Why We Chose a Youth-driven Approach

Do you ever wish you could travel back in time and give your teenage self advice, encouragement, or maybe just a hug? Many of us have great memories of being a teenager, but we all remember plenty of challenging, cringe-worthy moments, too. A lot has changed, but tweens and teens still need tools to help […]
How to Help Teens Deal With Disappointment

Elena says she knew something was wrong the moment she got a text from her 14-year-old daughter asking to be picked up from school a little early. “As soon as she closed the car door she started sobbing. Her first boyfriend had broken up with her. I just wanted to fix it. It felt like […]
Helping Your Teen Manage Social Anxiety

For teens with social anxiety, each day brings a battle inside their brains: a chronic sense of dread, constant self-criticism and fear of humiliation. Their anxiety may be triggered by walking down a crowded hallway at school, being called on in class, talking on the phone, or any other situation that involves interacting with others. […]