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Burnout is an overwhelming feeling of exhaustion caused by long-term stress. Although we usually think of burnout affecting adults, we now know teens get burned out, too. In fact, a recent study revealed that while the average American adult rates their stress level at 3.8 on a 10-point scale, the average stress score for teens […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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