Helping Your Teen Manage Social Anxiety
For teens with social anxiety, each day brings a battle inside their brains: a chronic sense of dread, constant self-criticism and fear of humiliation. Their anxiety may be triggered by walking down a crowded hallway at school, being called on in class, talking on the phone, or any other situation that involves interacting with others. […]
Tips to Reduce Teen Anxiety
Butterflies in your stomach. Sweaty palms. The unshakeable feeling of worry or dread. Everyone has some experience with anxiety, but statistics are skyrocketing among teens. According to the National Institute of Mental Health, one in three adolescents between the ages of 13-18 will experience an anxiety disorder. If you think your child may have an […]
