How Gratitude Impacts Teen Mental Health
What if you could give your teen a secret inner strength to raise their confidence, protect their mental health, and ensure lifelong access to optimism? Positive psychology researchers say you can, and that secret strength is gratitude. Studies show that practicing gratitude causes lasting changes in the brain that are particularly impactful for teens. And […]
Raising A Confident Teen
As parents, we all want to raise confident kids. We want them to bravely speak their minds, stand up for what they believe in, go for their goals, and embrace whatever makes them special and unique. But the teen years bring changes that can challenge kids’ confidence and even lead to setbacks in their self-esteem. […]
