Join our next emotional regulation conversation where we share real life case studies!
What if you could give your teen a secret inner strength to raise their confidence, protect their mental health, and ensure lifelong access to optimism? Positive psychology researchers say you can, and that secret strength is gratitude. Studies show that practicing gratitude causes lasting changes in the brain that are particularly impactful for teens. And […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
© Lucero Speaks, LLC., 2024. All Rights Reserved.
Please submit the following form to download Lucero White Paper.
