Supporting Your Teen\’s Hero Journey

What’s your favorite movie? No matter the genre, it’s almost certain that the main character starts off with an ordinary life, goes on an adventure or faces a crisis, and by the end is totally transformed. That storyline, which Joseph Campbell called The Hero’s Journey, can be traced back to myths that are thousands of […]
6 Ways for Teens to Stop Comparing Themselves to Others

Have you ever scrolled through Instagram and felt like everyone is better dressed, making more money, and having more fun than you? Comparing is human nature. According to Social Comparison Theory, a big part of our identity is shaped by how we think we measure up to others. But teenagers are especially vulnerable to the […]
Understanding the Impact of Social Media

Parenting teens has never been an easy job, but today’s technology contributes new challenges that leave many of us feeling overwhelmed and underprepared. According to a 2020 Pew Research survey, two-thirds of parents say parenting is harder today than it was 20 years ago, citing technology in general and social media as the top two […]