The Science of Belonging and Connection

“A deep sense of love and belonging is an irreducible need of all people,” says researcher and author Brené Brown. “We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong.” Belonging is important at every age, but it’s especially important for tweens and teens. Research shows that close, trusting […]
Start Talking: It\’s Mental Health Month

People are often surprised when they learn of the high prevalence of mental health issues. Nearly 1 in 5 American adults will have a diagnosable mental health condition in any given year. Fifty percent of lifetime mental health issues show their signs by age 14, making the teen years an important time to talk about […]