The Science of Belonging and Connection
“A deep sense of love and belonging is an irreducible need of all people,” says researcher and author Brené Brown. “We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong.” Belonging is important at every age, but it’s especially important for tweens and teens. Research shows that close, trusting […]
6 Steps to Creating Family Rituals
Family rituals can include everything from holiday traditions passed down through generations to Taco Tuesday and the silly way you always say goodnight. As teens become more independent, these rituals matter more, not less. Rituals strengthen bonds between family members by creating shared memories and reinforcing shared values. They’re a way of saying, “this is […]
