Raising Your Teen to Embrace Vulnerability

When parents are asked what qualities we hope for in our teens, we use words like kindness, courage, resilience, and purpose. Vulnerability probably doesn’t make it onto many lists, but maybe it should. According to clinical social worker and researcher Dr. Brené Brown, embracing vulnerability – including our imperfections, mistakes, and difficult emotions – is […]
Famously Failing: Help Your Teen Find Success in Setbacks

Oprah was fired from one of her first television anchor jobs. Albert Einstein was labeled “mentally slow” in school. Lady Gaga was fired from her record label after three months, and Michael Jordan was cut from his high school basketball team. Stories of famous failures can be a source of inspiration for teens as they […]
Raising Your Teen to Have a Growth Mindset

After decades of groundbreaking research Stanford University psychologist Carol S. Dweck discovered the simple but groundbreaking concept of mindset. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Information about what a growth mindset looks like […]