Join our next emotional regulation conversation where we share real life case studies!
The confidence of almost every tween and teen takes a hit in adolescence. Kids who were spunky, sassy and carefree a few years ago may suddenly seem unsure and anxious. The transition is tough for parents to process. “…A confident child does not automatically become a confident adolescent,” says psychologist Carl Pickhardt. That’s because adolescence […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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