Tips for Nurturing Your Teen’s Emotional Intelligence

Emotional intelligence, or EQ, is a secret superpower. In the book Emotional Intelligence, author and psychologist Daniel Goleman suggests that EQ may be even more important in life than IQ. Goleman and other researchers believe the full spectrum of human intelligence includes the ability to understand, express and regulate one’s own emotions and to have […]
Raising a Curious Teen

Curiosity is one of the top qualities we should help our teens cultivate, according to researcher Elyse Salek. Why? “Because rapid brain growth during adolescence results in even greater potential benefits to memory and learning,” Salek says. “Teens are developing the capacity to think critically and reason thoughtfully. The underlying force of many of these […]
Helping Your Teen Dream Big

Is your teen a big dreamer? Do they talk to you about their future plans and what lights them up inside? Or do they seem a little unsure of themselves and their goals? It doesn’t get a lot of attention, but a teen’s capacity to dream is an important indicator of their overall well-being. Teens […]