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According to the American Psychological Association, teens\’ stress levels top those of adults during the school year. While the causes of stress are complex, researchers say one factor is that teens lack effective coping mechanisms for dealing with a mix of demanding schedules, academic pressures, and busy social lives. Parents can help by giving teens […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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