Join our next emotional regulation conversation where we share real life case studies!
Ask any teenager about their dreams for the future and you’re likely to be inspired. Teens are passionate, creative, and full of big ideas. But goal setting – breaking those ideas down into organized, manageable steps – is a skill they have to learn. As writer Antoine de Saint-Exupéry said, \”A goal without a plan […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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