Raising Your Teen to Embrace Vulnerability

When parents are asked what qualities we hope for in our teens, we use words like kindness, courage, resilience, and purpose. Vulnerability probably doesn’t make it onto many lists, but maybe it should. According to clinical social worker and researcher Dr. Brené Brown, embracing vulnerability – including our imperfections, mistakes, and difficult emotions – is […]
Nurturing Your Teen’s Spirituality

The pandemic has all of us reassessing what is meaningful in our lives. This is especially true for teens, which are experiencing upheaval during one of the most developmentally sensitive periods in their lives. As parents, we are asking how we can support our kids’ mental and emotional health, but spiritual well-being is part of […]