Join our next emotional regulation conversation where we share real life case studies!
If your teenager is highly sensitive, chances are you already know it. Being highly sensitive means having a nervous system that is more impacted by environmental, emotional, or social stimulation. Up to 20% of people are highly sensitive, and traits begin to show up as early as infancy. Here are some of the common characteristics […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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