Join our next emotional regulation conversation where we share real life case studies!
The relationship between a therapist and a client is important for building the trust necessary for healing. Choosing the right therapist for your child is an important step, and with teenagers, it is typically best to allow them some “voice” in the process. Where do we begin? First, have a talk with your teen. Find […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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