Join our next emotional regulation conversation where we share real life case studies!
Raised voices, rolled eyes, slamming doors… parents of teenagers are no strangers to conflict. Fighting is never fun, but every disagreement is an opportunity to teach teens how to handle conflict constructively. With the right skillset, disagreements and misunderstandings can lead to closer, more authentic relationships – right now and throughout your teen’s life. Here […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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