Join our next emotional regulation conversation where we share real life case studies!
Many parents report that one of the toughest transitions of the teen years is when a previously chatty child suddenly seems reluctant to have conversations. “My daughter used to tell me everything that happened as soon as I picked her up from school,” one mom says. “Now, she’s texting her friends and barely says hi. […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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