Join our next emotional regulation conversation where we share real life case studies!
Volunteering is on the decline among teens, according to a recent study by the University of Maryland’s Do Good Institute. Researchers say many factors contribute, including busier school and extracurricular schedules, families relocating more frequently and the rise in social media and online communities. It may be hard to find time to get involved, but […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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