Join our next emotional regulation conversation where we share real life case studies!
We know the scene all too well: family or friends sitting together but otherwise disconnected, with heads bowed over their individual devices. It’s increasingly common for our closest relationships to take a back seat to online connections. MIT technology and society professor Sherry Turkle calls the phenomenon Alone Together. “We are lonely but fearful of […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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