From Loneliness to Connection: Five Actionable Strategies

a young girl is holding a colorful object in her hands

Rates of adolescent loneliness are on the rise, and it’s a cause for major concern among mental health experts. Loneliness, according to Stanford University researchers, is “the state of distress or discomfort that results when we perceive a gap between our desire for social connection and our actual experience of it.” Connection, on the other […]

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