Teens and the Power of Visualization

Elite athletes, entrepreneurs, and performers say it’s the secret to their success. It builds confidence, creates motivation, and helps gain a competitive edge. Visualization is powerful, and teens can use it to reach their goals, too. But learning how to use visualization effectively takes practice. Here, we explain how visualization works and share our top […]
6 Time Management Tools for Teens

According to the American Psychological Association, teens\’ stress levels top those of adults during the school year. While the causes of stress are complex, researchers say one factor is that teens lack effective coping mechanisms for dealing with a mix of demanding schedules, academic pressures, and busy social lives. Parents can help by giving teens […]