5 Keys to Your Teen Finding Their Purpose

Not so long ago, researchers thought a sense of purpose was only important for adults. Now they agree that purpose is critical for teens, too. Recent studies show that teens with a sense of purpose benefit from better mental and physical health, a more positive self-image, and an easier transition to adulthood. “Purpose is not […]
Cultivating Teen Resilience

The teen years are a time of nonstop changes and challenges for both teens and their parents. Resilience helps teens navigate the ups and downs of adolescence and bounce back from adversity. Lucky for parents, it’s a skill that can be learned, and researchers have identified the seven strengths that lead to teen resilience. Here, […]