Join our next emotional regulation conversation where we share real life case studies!
What’s your favorite movie? No matter the genre, it’s almost certain that the main character starts off with an ordinary life, goes on an adventure or faces a crisis, and by the end is totally transformed. That storyline, which Joseph Campbell called The Hero’s Journey, can be traced back to myths that are thousands of […]
It’s ok to not be ok. There are people who care about you.
Do you feel worried about your safety or someone else’s? If so, you can call 911 or call/text the numbers below.
Call 988 to reach the Suicide Prevention Hotline
Text HELLO to 741741 to reach the Crisis Textline
Remember…
If you are upset, you won’t feel this way forever. Your life matters. You are loved.
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