Why Living Consciously is so Important for Teens

selective focus photography of woman reading book while sitting at bench

What does it mean to live consciously? According to Zen Habits blogger Leo Babauta, it’s about “taking control of your life, about thinking about your decisions rather than making them without thought… If you’re drifting through life, or feel out of control, or don’t know how you got here, deciding to live consciously could be […]

The Benefits of Volunteering for Teens

A group of volunteers in asia working together to make a positive impact in their community.

Volunteering is on the decline among teens, according to a recent study by the University of Maryland’s Do Good Institute. Researchers say many factors contribute, including busier school and extracurricular schedules, families relocating more frequently and the rise in social media and online communities. It may be hard to find time to get involved, but […]

The Benefits of Boredom

woman thinking

How many times have you heard the familiar refrain, “I’m bored!”? If it seems frustratingly frequent these days, you’re not alone. Recent studies have found that the teenage attention span is shrinking. Digital devices promise endless entertainment and connection, but the fast pace and information overload seem to be leading to more boredom, not less. […]

How to Spark Your Teen’s Creativity

painting butterfly

If you want to be inspired, take a look at what teenagers are up to these days. Creative teens are starting global movements and trends. They are becoming inventors, artists, authors, activists, and entrepreneurs.Teens are redefining the world as we know it, and they’re just getting started! What makes these visionary kids so capable? Neuroscience […]

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