Why Living Consciously is so Important for Teens
What does it mean to live consciously? According to Zen Habits blogger Leo Babauta, it’s about “taking control of your life, about thinking about your decisions rather than making them without thought… If you’re drifting through life, or feel out of control, or don’t know how you got here, deciding to live consciously could be […]
The Benefits of Boredom
How many times have you heard the familiar refrain, “I’m bored!”? If it seems frustratingly frequent these days, you’re not alone. Recent studies have found that the teenage attention span is shrinking. Digital devices promise endless entertainment and connection, but the fast pace and information overload seem to be leading to more boredom, not less. […]
